How to Focus Intensely

Hey guys, what do you think about this framework for thinking about focus? Does it reflect your experience or no? I wanted to try something different and build a solution to the question from the ground up (roughly speaking). Keep in mind that I am using a hedonic frame of reference or lens (to use a term I’ve used in other videos) here. I feel that looking at the problem of focusing through this lens gives the user a relatively comprehensive and flexible mental model.

This framework can also be scaled up to include multiple people which is why I think it is so powerful. Imagine that you run a company of 10 people, and you ask yourself: how can I make everyone more focused? You can use the same model. Start by reducing stressors (black holes): hiring people who are not toxic, giving fair wages, etc.

Anyways, I’d love to hear your thoughts! Do you use a different model for focus? Let me know. Thanks for watching! – Justin

Authored by: Freedom In Thoughts

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